almost every woman I know feels isolated, unworthy, not good enough lonely, even in a crowd perhaps you can relate   your value comes from your children and their accomplishments their grades, their sports, where they will go to college how popular they are or aren’t   or your husband his magnificent, or not, [...]

I saw Simon Sinek speak last week and one of the topics was the idea of a culture of vulnerability at work. The idea is if people feel safe in the work place such that they can say, "I'm lost", or "I'm confused", or "I made a mistake" and NOT risk getting fired for [...]

like marriage is hard people tell you that but you don't know what they mean until you're in it it's probably different for everyone  while being exactly same I would imagine   the thing about MOM is that all you are  or were is suddenly over and you didn't get the memo though you [...]

Today on fb I saw an ad for a guy who has a company called “catchhimandkeephim” wherein his own brand of dude wisdom is for sale - a how to catch and keep your man, by following his step by step plan of dos and don’ts, lest Mr. Right run screaming in the other [...]

it is an ongoing process there are day when you you are like “yes!” and there are days where you are the opposite of that there are days that are “no! oh no! god no!” but then there are the days that are “yes! oh yes! hell yes!” and eventually those days will overshadow [...]

there was a movie called girl in a box it was based in a true story about a young woman that was abducted and held captive in a box for seven years what I discovered is unlike that girl many women live in a box of their own design and their own creation and [...]

I recently returned from a trip “not feeling well” I waited a day, then another and then another and still another hoping it would pass finally I thought “I should go to the doctor” so I did   I felt measurably better after the first day of following the suggested course of treatment and [...]

The beauty of your default future is you don't have to do a damn thing to make it happen it will, by definition, happen all on it's own!   how's that for awesome? or is it?   so here's a question: does your default future inspire you? in other words does your life bring [...]

it's my birthday!! my daughter promised me breakfast in bed but I’ve been up for hours and she is out cold so for now I’ll share some birthday wisdom   I have learned along the way that time does not heal wounds it won't mend your bad marriage or your crap job or your [...]

as a child I loved taking things apart to see what made them go sometimes I had more success than others I once fixed a blender I once destroyed the wind up music from my most loved dog affectionately known as “one ear” so it wasn’t a great leap for me to help people [...]